The Plan

Sticking with "The Plan", I'm going to post my workout schedule...ya'll ask me, challenge me, keep me accountable...please! ;)

Monday:
teach water aerobics in morning (cardio)
weight resistance in evening

Tuesday:
5:30am cardio workout

Wednesday:
teach water aerobics in morning (cardio)
weight resistance in evening

Thursday:
5:30am cardio workout

Friday:
5:30am cardio workout AND weight resistance

Occasional Saturday morning workouts...as spring and summer approaches, cardio will be OUTSIDE on these days! (Oh Lord, please let this be soon!!)

Okay, so it is written!! LOL! If it's on the blog, does that mean stone?

Blessings!
Kim